• Balcony,  Private Journal

    Hurricane Florence

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  • blog,  Pop Culture

    Meeting Walter Kirn

    The first time I met Walter Kirn was in the late 90s. When I met him again last year, I didn't expect that it would result in an adventure with Harper's Magazine!

  • blog,  News

    Shouting Out Great Content!

    Good morning! It’s the last day of my vacation. I’ve had a fabulous time with family in Boston and then New Hampshire for two weeks. We’ve had great food, gone on hikes, been zip lining, toured caves, cooked together, laughed together, road tripped together and the younger generation all took a week of science camp together. This is very special to me because I live so far from family so it’s like moving planets to get everyone together.In addition to all the fun activities, I’ve also had some down time to read and listen to some podcasts and I want to introduce you to a few gems I’ve discovered. I…

  • blog,  Life Lessons,  Mindset

    How I Maximized My Creative Potential with a Ketogenic Diet

    If you pay any attention to health and diet circles you have likely heard of the Ketogenic diet by now.  Keto is a high fat, high protein, low carb diet designed to switch you metabolism to work in a state of ketosis burning fats instead of sugars for fuel. My metabolism has slowed down in recent years and with it, my energy levels have decreased. I am a very busy person and just don’t have time for low energy, so I’d been looking for ways to address this when I heard about the Ketogenic diet. I had been hearing about it for over a year but it wasn’t until a…

  • blog,  Life Lessons,  Mindset

    Off Grid August

    When I was in my twenties, I went on a four-month trip through Europe on a EuroRail ticket. This was before cell phones. I bought by the minute phone cards in each country I visited so that I could call home once or twice a week. Except for the moments when I was on the phone, no one knew where I was. I could be in Paris one day and Rome the next. If I went missing, no one would know what country to start searching to find me. This was both scary and thrilling, but mostly thrilling. Now that I am older, being completely unavailable is not thrilling. In fact,…

  • Attraction,  Medium,  Mindset,  Pop Culture

    The Power of Erotic Imagination and the Conditioning Effects of Porn

    Many articles will debate the moral issues related to porn. Morality is personal and I don’t want to impose my morality on you any more than I want you to impose yours on me. This article is about how porn interferes with your personal power, infringes on your self-mastery and ultimately has the power to derail your life by conditioning you to want something you don’t really want and dulling your desires through easy satisfaction.  Self-Mastery is True Power “Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength. Mastering yourself is true power.” Lau Tzu We know that these things are important and that achieving them is…