• blog,  Life Lessons,  Mindset

    How I Maximized My Creative Potential with a Ketogenic Diet

    If you pay any attention to health and diet circles you have likely heard of the Ketogenic diet by now.  Keto is a high fat, high protein, low carb diet designed to switch you metabolism to work in a state of ketosis burning fats instead of sugars for fuel. My metabolism has slowed down in recent years and with it, my energy levels have decreased. I am a very busy person and just don’t have time for low energy, so I’d been looking for ways to address this when I heard about the Ketogenic diet. I had been hearing about it for over a year but it wasn’t until a…

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    Love is Blind, Keep your Dating Sharp -Book!

    Love is blind. It’s also dumb, delusional, obsessive, jealous, confused and insecure–especially in the infatuation phase when you are filled with desire, excitement and hope but don’t have anything to confirm if it’s real and lasting. That comes later.  That’s a different book. This book is about that crazy, falling in love, floating on air, freaking out, half-insane phase that plagues you when you are losing your mind over a guy.  Before you completely lose your mind, you need someone to smack you back to your senses. You need this book. This book isn’t here to empower you. You are already empowered. This isn’t a pep talk, your friends can…

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    Bare Naked Writing

    Have you noticed how many writers are publishing marketable books with mass appeal but it’s hard to find writing that really gives you a punch in the gut?  I’m in writing groups that focus on publishing 2 books a year. The quality is shit. There might not be typos, but the writing is superficial and bland.  You aren’t going to read a sentence in 300 pages that stands out and makes you think.  It’s garbage in and garbage out. When I fell in love with reading it wasn’t because I could consume think books, one after the other, with the story brushing past me like walking through a crowd. I…

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    Work-in-Progress

    If you’ve noticed that I have not been publishing as many essays or flash fiction pieces lately, do not worry! It isn’t because I’ve stopped writing. In fact, I’m writing more than ever but I’ve taken on some really big projects! I am writing a play called “Divorce Party,” a novel called “Pleasures of the Damned,” which I am publishing as a serialized novel for my Patreon Supporters, one chapter a month. I am in the final stages of editing a non-fiction book on dating called, “Love is Blind, Keep Your Dating Sharp.” It will be out early 2019.