Tag: Mindset

Roll With It

Roll With It

Did you ever hear that if a drunk person falls down the stairs he or she will sustain far fewer injuries than a sober person?  The reason is that the drunk person is relaxed and therefore more flexible. The sober person, anticipating the fall, will […]

Living The Dream

We were talking about the trap. We were talking about the world, society, life, passion, dreams. Easy conversations for us. Topical subject because of the stress I’ve been feeling. We were slowing things down, in conversation by talking about big, intangible things and ides. We […]

When You Make Bad Choices YOU Are To Blame

Empowerment is a beautiful word. It sounds strong and admirable. It sounds sturdy and noble. It means you have power and the will and ability to execute things.  It means you can impact your world and have control. But lately this word has been thrown […]

It's Spring and I'm an Electrical Storm

I am going to show my broken places while sharing how we can carve a new path of self-reliance without shutting opportunities for love and connection. We need to learn to identify who truly deserves our attachment, trust, commitment and loyalty and then give ourselves freely. Not the other way around. We’ve been giving ourselves freely to those who don’t deserve us and then wondering why we are not appreciated, not valued, not loved and protected.

How to Defuse the Power of Words

How to Defuse the Power of Words

If information provokes a strong emotional reaction that challenges you and makes you uncomfortable. Don’t ignore it. Explore it!

Insults Don’t Matter and Neither Does Flattery

Insults Don’t Matter and Neither Does Flattery

You Can Walk Through Glass If you woke up one day and found out that something that has the capacity to cause great injury had no effect on you, how would you react? If you realized that, for instance, you could walk through glass without […]

Let's Get Dirty

There is nothing better for my soul than gardening.  The sun is too bright for me to see the screen of my phone so I keep it inside.  The fresh air kisses my skin.  I get on my knees with my floral printed gloves and […]

I Am A Woman. I Am Kitten Holiday.

I am a loyal friend. I will be there for you through your ups and downs, at your side, on the phone, at the ready, just say the word. I will listen again and again if that’s what you need or I will tell you to shut the fuck […]

We Can Bounce

When people get out of a tragic or toxic situation, they tend to go a little buck wild. I see it often; they are coming out of chaos, out of repression, out of despair-they have broken free from pain, suffering, confusion and limits. Once they […]

Joy Loves Company

Joy Loves Company

We all know misery loves company. When we are in misery we want to feel less isolated and alone. We want to know that someone is there who understands or cares about our suffering. We can’t help it. We are human. Joy loves company too. […]