Month: April 2015

The End of Badass

Dear Diary, I said something was Badass and my daughter rolled her eyes. “What?” I said. “That’s so old news.” she said.  She’s ten. She’s not even ALLOWED to say half of that word. How the hell is “badass” old news? And who is she […]

Trauma and Emotional Toxins

Traumatic or intense events are toxic. They get into every part of our physical body, our emotional sphere and our head space. And like any other toxin or poison, it takes time to expel them. Some of it comes out as tears, some as sweat, […]